Grilled tandoori chicken with rice & naan bread
Do you ever feel like your life is slipping through your finger tips but you can’t convince yourself to care because it doesn’t even feel like it’s your life?
if you are losing weight and getting fit right now and you’re in college, with a job, in your late teens or early twenties, and you are not only struggling with the bullshit that goes with school and work but also trying to get in the best shape of your life while also simultaneously coping with the inner monologue in your head that won’t shut up about your imminent future as an adult in the real world, you get mad props from me.
1. Eat plenty of fiber. Dietary fiber helps to absorb water and remove waste from the body. Check out this list of foods with high fiber content.
2. Wait until you have to go. If you poop too early, you might end up sitting on the toilet for a while trying to force…